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Training Staff

Paula Natvig, Head Athletic Trainer

paula henrie Paula Natvig is in her fourth year as Head Athletic Trainer at Macalester College. A 1998 graduate of Moorhead State University with a B.S. in Fitness and Sport Science, Paula was certified by the National Athletic Trainers' Association that same year. Paula attended the University of New Mexico and earned her Master's of Arts degree in Sports Administration while working as a graduate assistant athletic trainer for the Lobos. In 1999 Paula joined the staff at New Mexico State University in Las Cruces as an assistant athletic trainer. In her four years at NMSU, Paula was the athletic trainer assigned to the Aggies volleyball and women's basketball teams. She also supervised the students in the Athletic Training Education Program and was an instructor for two courses in the program.

In 2003, Paula moved back to her home state of Minnesota and started her stint at Macalester College. She is in charge of the overall care of all the Scots varsity athletes as well as the supervision of Sports Medicine Assistants (SMA's). Over the past three years Paula has increased the SMA staff from 10 students to about 20 students each semester.

Other activities that Paula is involved in include: co-coordinator of the CHAMPS/Life skills program on campus, secretary of the MIAC Athletic Trainers Association, CPR Instructor for the American Red Cross, membership in the Minnesota Athletic Trainer's Association and the National Athletic Trainers Association.

Paula lives in Apple Valley.

e-mail Paula Natvig

Dan Helder, Assistant Athletic Trainer

Dan Helder is in his first year as an Assistant Athletic Trainer at Macalester College.

Dan completed his undergraduate studies at Minnesota State University, Moorhead. While at MSUM, he received a Bachelor's of Science in Athletic Training and a Bachelor's of Science in Exercise Science. In addition to working with 14 Division II teams, Dan completed surgery observations and rotations at high schools and clinics. He participated in an internship during the summer with MeritCare's speed and strength programs.

Following undergrad, Dan attended Barry University in Miami Shores, Florida, where he worked as a graduate assistant Athletic Trainer while pursuing his Master's of Science in Sport Management. During his tenure, he worked primarily with men's soccer, women's basketball, and baseball. The Sport Management program presented him with the unique opportunities of working at the Fed Ex Orange Bowl and the Ford Championship at Doral.

Dan is excited to be back in Minnesota working with the Scots.

e-mail Dan Helder

Ned Tervola, Assistant Athletic Trainer

Ned Tervola is in his second year as an Assistant Athletic Trainer at Macalester College.  As a new staff member, Ned is working to readjust to the collegiate setting after working in the high school setting for the past two years.  The plethora of names and faces are slowly becoming more familiar!

Ned completed his undergraduate degree at Concordia College, Moorhead, in 2001.  During his time as an undergraduate student, he worked as a student athletic trainer under Stephanie Brandt and Kevin Stalsberg.  Other undergraduate experiences included sports medicine internships with the Fargo-Moorhead RedHawks, the Fargo-Moorhead Freeze (of the Indoor Football League), and the Junior/Cadet National Freestyle/Greco Wrestling Tournament.

Upon finishing at Concordia, he went on to a Master's of Arts in Exercise Physiology from the College of St. Scholastica in Duluth.  A blended internship of Human Performance and Cardiac Rehabilitation ultimately led to a position with MeritCare Sports Medicine/Detroit Lakes High School in the fall of 2002.  Ned served as the athletic trainer for the Detroit Lakes School System with MeritCare Sports Medicine for the past two years.  During this time, he was entrusted with the care of approximately 500 athletes, on 20-plus squads.  Beyond the duties of athletic trainer, Ned worked with a local dietician to educate female teams in nutrition and health.

In addition to working as an assistant athletic trainer at Macalester College, Ned works in a physician extender role for the orthopaedic surgeons at Sports and Orthopaedic Specialists, P.A. in Edina.  This position allows him to serve as a liaison between the Orthopaedic surgeons and the Macalester student-athletes.

Ned is pleased to be working with the Macalester Scots and is currently working in conjunction with some of the students to develop a club hockey team!

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