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Sustainable Student
Your Toolbox
Leonard Center Room 53
651-696-6275
651-696-6687 (fax)
health@macalester.edu
Most Macalester students embrace the idea of health and wellness, but may tend to focus on one dimension of health that is of personal interest to them or more easily achieved. The Sustainable Student offers a broad, holistic examination and reflection of your personal health and wellness dimensions. This concept embraces the idea that a holistically well student (or sustainable student) is better able to meet the curricular and co-curricular demands of Macalester College.
We have defined Sustainable Student as " a student who has found a healthy balance of activities that promote physical and emotional health, and contribute to a student's personal academic mission".
Please watch the following short videos and complete the assessment in the next tab.
Assessment
Sustainable Student Reflection
How did your wellness chart results reflect or challenge your understanding of yourself?
What aspects of your wellness do you prioritize?
How do you see this balance or imbalance reflected in your life?
If you could work on two issues that your results raised for you today, what would they be?