Wellness Wednesdays

Come discuss all things wellness at an informal gathering each Wednesday from noon-12:50 pm, Leonard Center Wellness Lounge. Come for any or all sessions. Discussion and a light lunch provided.

March 2015

3/4:  Resiliency and Self-Care.   Join Joan Maze, Director of Campus Activities and Operations, facilitate a discussion on taking care of yourself in the midst of commitments, deadlines, and other responsibilities.

3/11: Alcohol, Sleep and Spring Break.   Join Dr. Steph Walters, from HWC, discuss how alcohol use can impact sleep.