Sound Bath for Faculty and Staff
Sound baths are an immersive experience in soothing tones which bring the listener in deep states of relaxation and have a healing effect on the body, mind and heart. Zen teacher, percussion master and Macalester chaplain Marc Anderson offers this truly magical experience for all members of the Macalester community every other Wednesday at noon in the Weyerhaeuser Memorial Chapel for faculty and staff. Wear something comfortable and bring a blanket if you’d like something to cover up with. Most people like to lay down for sound baths but sitting up works too. Mats and cushions are provided. Please try and show up early so you can get yourself situated before we start.