Resilience is the ability to cope with and respond in meaningful ways to the difficulties we encounter. Project Resilience cultivates practices that that equip us to better manage the challenges of college life.
Upcoming Resilience Events and Workshops
Register for an aromatherapy session held on Monday, October 9 from 7:00 – 8:00 pm in the Leonard Center Hall of Fame Room. Led by Stacy Dunn, this session will provide information on the use of essential oils to soothe your senses, relieve your stress, and help alleviate headaches, insomnia, stress, and digestive issues. Participants will leave with their own unique essential oil that they will create at the workshop. This session is limited to the first 50 students who register.