Come discuss all things wellness at monthly gatherings on Wednesdays from noon-12:50 pm in the Library Harmon Room. Come for any or all sessions. Lunch is provided at each Well-being Wednesday.
September 19: Resilience featuring Julia Hutchinson, Assistant Director and Care Coordinator for Counseling, HWC
Resiliency is what allows us to adjust to and recovery from the ups and downs of life in a healthy way. Resiliency is something we can learn, develop and practice. Come hear about tools to promote resiliency in your own life and support healthy navigation through a variety of life stressors.
Register here – lunch is provided in the Harmon Room beginning at 11:50 am
October 17: Grief and Loss featuring Dana Suttles, HWC Mental Health Counselor and a Center for Religious and Spiritual Life staff member.
November 14: Supporting a Friend who is a Sexual Assault Survivor featuring Liz Schneider-Bateman and Laura Linder-Scholer