Certified Wellness Coach and Well-being Program Manager
Office location: Library 407
Kelly obtained her degree in Kinesiology from the University of Minnesota and holds a Master’s degree in Teaching from the University of St. Thomas, with a focus on Health Education.
What is Health Coaching?
Coaching is a partnership between a qualified health coach and an individual. It aims to create lasting change that improves health and well‐being. Coaching acknowledges that every person is a unique individual, with very individual needs, challenges, values, and goals.
Make an Appointment Today!
All benefit eligible employees, regardless of whether you have HealthPartners insurance, are encouraged to take advantage of the opportunity to work with Kelly, your own personal Wellness Coach. Kelly is available for appointments Monday through Thursday. To schedule an appointment, call 651-696-6963 or email Kelly at firstname.lastname@example.org. Appointments are 20-30 minutes.
Your Information is Confidential
Kelly is a HealthPartners employee, therefore information shared during coaching sessions or in the online health assessment is private and remains confidential. Macalester will not have access to your individual results. Macalester will receive the overall, aggregate results to help ensure we offer health and well-being programs that best meet our employees’ needs.
BACK TO HEALTH – 1:1 COACHING
By appointment: 651-696-6963 or email@example.com Wellness Coach Kelly Fang Club Sports Room, Leonard Center. Open to all staff and faculty. No cost.
It’s natural to avoid anything that causes pain. It’s true that if you do nothing, most episodes of back pain will go away in a couple of weeks. Unfortunately it’s also true that if you do nothing, you are more likely to experience recurring episodes of back pain that are more intense and harder to relieve.
Meet one-on-one with Wellness Coach, Kelly Fang to take a proactive approach to managing your pain. Together you’ll come up with ways to incorporate more movement into your day, and work on goals related to your posture, body mechanics and strength. It will give you the accountability you need to stick to your routine and maintain the health of your back.