{"id":187,"date":"2019-10-08T17:20:33","date_gmt":"2019-10-08T17:20:33","guid":{"rendered":"https:\/\/www.macalester.edu\/160-wham\/?page_id=187"},"modified":"2026-01-28T19:51:07","modified_gmt":"2026-01-28T19:51:07","slug":"wellness-benefits-incentives","status":"publish","type":"page","link":"https:\/\/www.macalester.edu\/wham\/wellness-benefits-incentives\/","title":{"rendered":"Wellness Benefits &amp; Incentives"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Connect &amp; Grow: Our 2026 Well-being Program<\/h2>\n\n\n\n<p>WHAM and HealthPartners Living Well strive to help you foster genuine connections with one another while providing tools to thrive personally and professionally.&nbsp; To grow for the long term, you must care for your well-being in the short term. Engaging in activities that help us restore physically and emotionally is not a sign of withdrawal\u2014it\u2019s the foundation of our resilience.<\/p>\n\n\n\n<p>There may be lots of reasons you want to care for your health and well-being in 2026. Why not use this year\u2019s reward to help fund your growth or support your community.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">How it works<\/h4>\n\n\n\n<p>If you have health insurance through Macalester, you gain access to resources and well-being activities through HealthPartners Living Well, which contribute to a healthy life. You\u2019ll also get rewarded.&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Enter to win a free iPad.&nbsp; <\/strong>Complete your health assessment <strong>and<\/strong> at least one eligible activity by March 31, to be entered in a drawing to win a free iPad.<\/li>\n\n\n\n<li><strong>Complete at least two eligible well-being activities<\/strong>. You can earn a $150 Mastercard reward card for completing the program requirements by October 31, 2026.&nbsp; If you have a spouse or partner on our health plan, they can earn their own $150 Mastercard reward card.&nbsp;<\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"816\" src=\"https:\/\/www.macalester.edu\/wham\/wp-content\/uploads\/sites\/425\/2025\/09\/Apple-ipad-1024x816.jpg\" alt=\"\" class=\"wp-image-3223\" srcset=\"https:\/\/www.macalester.edu\/wham\/wp-content\/uploads\/sites\/425\/2025\/09\/Apple-ipad-1024x816.jpg 1024w,  https:\/\/www.macalester.edu\/wham\/wp-content\/uploads\/sites\/425\/2025\/09\/Apple-ipad-300x239.jpg 300w,  https:\/\/www.macalester.edu\/wham\/wp-content\/uploads\/sites\/425\/2025\/09\/Apple-ipad-768x612.jpg 768w,  https:\/\/www.macalester.edu\/wham\/wp-content\/uploads\/sites\/425\/2025\/09\/Apple-ipad-1536x1224.jpg 1536w,  https:\/\/www.macalester.edu\/wham\/wp-content\/uploads\/sites\/425\/2025\/09\/Apple-ipad.jpg 1632w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignright size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"647\" src=\"https:\/\/www.macalester.edu\/wham\/wp-content\/uploads\/sites\/425\/2025\/09\/mastercard-v2-1024x647.jpg\" alt=\"\" class=\"wp-image-3225\" srcset=\"https:\/\/www.macalester.edu\/wham\/wp-content\/uploads\/sites\/425\/2025\/09\/mastercard-v2-1024x647.jpg 1024w,  https:\/\/www.macalester.edu\/wham\/wp-content\/uploads\/sites\/425\/2025\/09\/mastercard-v2-300x190.jpg 300w,  https:\/\/www.macalester.edu\/wham\/wp-content\/uploads\/sites\/425\/2025\/09\/mastercard-v2-768x485.jpg 768w,  https:\/\/www.macalester.edu\/wham\/wp-content\/uploads\/sites\/425\/2025\/09\/mastercard-v2-1536x971.jpg 1536w,  https:\/\/www.macalester.edu\/wham\/wp-content\/uploads\/sites\/425\/2025\/09\/mastercard-v2-2048x1294.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Eligible Well-being Activities for Employees &amp; Their&nbsp; Spouse\/Partner<\/h4>\n\n\n\n<p>For a description of each activity, log on to <a href=\"https:\/\/www.healthpartners.com\/wellbeing\">healthpartners.com\/wellbeing<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Online and mobile activities<\/strong><\/td><td><strong>Macalester Specific Activities<\/strong><\/td><td><strong>Phone<\/strong><\/td><\/tr><tr><td>myStrength<br>Wellbeats<br>Healthy Back<br>Tackle Stress<br>Sugar Smart<br>Choose to Lose<br>Go for Fruits &amp; Veggies<br>Healthy Thinking<br>10,000 Steps\u00ae<br>Sleep Tracker<br>Stress Tracker<br>Vape: Think Twice<\/td><td>Mindful Drinking Group Coaching (Nov. 2025-Jan.  2026)<br>Annual Preventive Care Visit with your provider (Between September 1, 2025 and August 31, 2026)<br>3 Wellness Coaching sessions (in-person or virtually)<br>WHAM 6-week Activity Class<br>Attend 3 WHAM Lunch &amp; Learns (in-person or virtually)<br>Nice Healthcare<br>Leonard Center or gym of your choice<br>Mac Fest 5K Run\/Walk in September\/October<br>3 Personal Training sessions with Mac&#8217;s trainer<br>EAP Wellness Seminars<\/td><td>Coaching over the phone with a Nurse from Disease and Case Management&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ready to get started?<\/strong><\/h4>\n\n\n\n<p><a href=\"http:\/\/www.healthpartners.com\/wellbeing\">Take your health assessment.<\/a><\/p>\n\n\n\n<p>Complete your health assessment and at least two of the eligible well-being activities before October 31, 2026 to earn a Mastercard reward card.&nbsp; Log on to<a href=\"https:\/\/www.healthpartners.com\/wellbeing\"> healthpartners.com\/wellbeing<\/a> to learn more, participate, or record your completion.&nbsp; Please note: The IRS requires taxation of the prize value.<\/p>\n\n\n\n<p>If you need to set up an account, use <em>Macalester<\/em> in the company name field. You can also download the HealthPartners mobile app to easily access your health assessment and track your activity progress.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Questions?<\/strong><\/h4>\n\n\n\n<p>If you have any questions about your well-being program, contact Kelly Fang at <a href=\"mailto:kfang@macalester.edu\">kfang@macalester.edu<\/a>. For help signing on, call HealthPartners at <strong>800-311-1052<\/strong> or<a href=\"https:\/\/www.healthpartners.com\/wellbeing-registration\/wellbeing\/contact-us\"> email<\/a> HealthPartners.<br><\/p>\n\n\n<accordion-container\n    tag=\"section\"\n    class=\"accordion-group block-container\"\n    >\t\n\t<div class=\"accordion-group__outer\">\n\t    \t        <h2 class=\"accordion-group__heading\">Reward Card FAQ<\/h2>\n\t    \t    <ul class=\"accordion-group__list\">\n\t        \t            <li class=\"accordion-group__list-item\">\n\t                <accordion-container-header\n\t                    tag=\"h3\"\n\t                    class=\"accordion-group__item-heading\"\n\t                >\n\t                    <accordion-container-header-button\n\t                        class=\"accordion-group__heading-button\"\n\t                        controls=\"accordion-group-1\"\n\t                        id=\"accordion-group-heading-button-1\"\n\t                    >\n\t                        <span class=\"accordion-group__button-text\">When will I get my reward?<\/span>\n\t                        <span class=\"accordion-group__icon-wrap\">\n\t                        \t<svg aria-hidden=\"true\" class=\"base-symbol accordion-group__button-icon\" viewbox=\"0 0 12 12\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t    <use xlink:href=\"\/wp-content\/themes\/macalester-2020\/dist\/svgs\/symbol-plus-small.svg#icon\"\/>\n\t\t\t\t\t\t\t\t<\/svg>\n\t                        <\/span>\n\t                    <\/accordion-container-header-button>\n\t                <\/accordion-container-header>\n\t                <accordion-container-panel\n\t                    id=\"accordion-group-1\"\n\t                    class=\"accordion-group__item-panel\"\n\t                >\n\t                    <div class=\"accordion-group__item-panel-inner\">\n\t                        <p><p><span style=\"font-weight: 400\">If this is your first time earning a reward this year, we\u2019ll mail you a reloadable Mastercard about 1 to 2 weeks after you complete your second qualifying activity. If you already have a reloadable card, your reward will be automatically added to your card balance about 1 to 2 weeks after you complete your requirements.\u00a0<\/span><\/p><\/p>\n\t                    <\/div>\n\t                <\/accordion-container-panel>\n\t            <\/li>\n\t        \t            <li class=\"accordion-group__list-item\">\n\t                <accordion-container-header\n\t                    tag=\"h3\"\n\t                    class=\"accordion-group__item-heading\"\n\t                >\n\t                    <accordion-container-header-button\n\t                        class=\"accordion-group__heading-button\"\n\t                        controls=\"accordion-group-2\"\n\t                        id=\"accordion-group-heading-button-2\"\n\t                    >\n\t                        <span class=\"accordion-group__button-text\">What happens if I lose my reloadable card?<\/span>\n\t                        <span class=\"accordion-group__icon-wrap\">\n\t                        \t<svg aria-hidden=\"true\" class=\"base-symbol accordion-group__button-icon\" viewbox=\"0 0 12 12\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t    <use xlink:href=\"\/wp-content\/themes\/macalester-2020\/dist\/svgs\/symbol-plus-small.svg#icon\"\/>\n\t\t\t\t\t\t\t\t<\/svg>\n\t                        <\/span>\n\t                    <\/accordion-container-header-button>\n\t                <\/accordion-container-header>\n\t                <accordion-container-panel\n\t                    id=\"accordion-group-2\"\n\t                    class=\"accordion-group__item-panel\"\n\t                >\n\t                    <div class=\"accordion-group__item-panel-inner\">\n\t                        <p><p>We can send you a replacement. Give HealthPartners Living Well Customer Support a call at 952-883-7800 or 1-800-311-1052 and let us know you need a new card. We&#8217;ll mail your new card in 3 to 5 business days. Please note that a replacement card costs $3. <\/p><\/p>\n\t                    <\/div>\n\t                <\/accordion-container-panel>\n\t            <\/li>\n\t        \t            <li class=\"accordion-group__list-item\">\n\t                <accordion-container-header\n\t                    tag=\"h3\"\n\t                    class=\"accordion-group__item-heading\"\n\t                >\n\t                    <accordion-container-header-button\n\t                        class=\"accordion-group__heading-button\"\n\t                        controls=\"accordion-group-3\"\n\t                        id=\"accordion-group-heading-button-3\"\n\t                    >\n\t                        <span class=\"accordion-group__button-text\">Do my rewards expire?<\/span>\n\t                        <span class=\"accordion-group__icon-wrap\">\n\t                        \t<svg aria-hidden=\"true\" class=\"base-symbol accordion-group__button-icon\" viewbox=\"0 0 12 12\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t    <use xlink:href=\"\/wp-content\/themes\/macalester-2020\/dist\/svgs\/symbol-plus-small.svg#icon\"\/>\n\t\t\t\t\t\t\t\t<\/svg>\n\t                        <\/span>\n\t                    <\/accordion-container-header-button>\n\t                <\/accordion-container-header>\n\t                <accordion-container-panel\n\t                    id=\"accordion-group-3\"\n\t                    class=\"accordion-group__item-panel\"\n\t                >\n\t                    <div class=\"accordion-group__item-panel-inner\">\n\t                        <p><p>Yes. Funds earned this year can be used through June 30 of the following year.<\/p><\/p>\n\t                    <\/div>\n\t                <\/accordion-container-panel>\n\t            <\/li>\n\t        \t            <li class=\"accordion-group__list-item\">\n\t                <accordion-container-header\n\t                    tag=\"h3\"\n\t                    class=\"accordion-group__item-heading\"\n\t                >\n\t                    <accordion-container-header-button\n\t                        class=\"accordion-group__heading-button\"\n\t                        controls=\"accordion-group-4\"\n\t                        id=\"accordion-group-heading-button-4\"\n\t                    >\n\t                        <span class=\"accordion-group__button-text\">How can I keep track of my balance?<\/span>\n\t                        <span class=\"accordion-group__icon-wrap\">\n\t                        \t<svg aria-hidden=\"true\" class=\"base-symbol accordion-group__button-icon\" viewbox=\"0 0 12 12\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t    <use xlink:href=\"\/wp-content\/themes\/macalester-2020\/dist\/svgs\/symbol-plus-small.svg#icon\"\/>\n\t\t\t\t\t\t\t\t<\/svg>\n\t                        <\/span>\n\t                    <\/accordion-container-header-button>\n\t                <\/accordion-container-header>\n\t                <accordion-container-panel\n\t                    id=\"accordion-group-4\"\n\t                    class=\"accordion-group__item-panel\"\n\t                >\n\t                    <div class=\"accordion-group__item-panel-inner\">\n\t                        <p><p>Sign into your HealthPartners Living Well account at <a href=\"http:\/\/healthpartners.com\/well-being\">healthpartners.com\/well-being<\/a> and select &#8220;View your card balance&#8221;. Also, you can give Customer Support a call at 952-883-7800 or 1-800-311-1052.<\/p><\/p>\n\t                    <\/div>\n\t                <\/accordion-container-panel>\n\t            <\/li>\n\t        \t    <\/ul>\n\t<\/div>\n<\/accordion-container>\n\n\n\n<p>For more information, view the <strong><a href=\"https:\/\/www.macalester.edu\/wham\/wp-content\/uploads\/sites\/425\/2026\/01\/ELW_WEX-Reward-Card_FAQ-Macalester_2026.pdf\">Reward Card FAQ<\/a><\/strong>.<\/p>\n\n\n<section class=\"link-group block-container\" >\n            <div class=\"link-group__heading-row\">\n            <div class=\"link-group__heading-container\">\n                <h2 class=\"base-lockup__heading\">Additional Resources<\/h2>\n            <\/div>\n        <\/div>\n        <div class=\"link-group__featured-row\">\n        <div class=\"link-group__featured-inner\">\n            <div class=\"link-group__featured-inner-inner\">\n                <ul class=\"link-group__featured-link\">\n                                            <li class=\"link-group__link-item\">\n                            <a class=\"base-cta-featured\" href=\"http:\/\/macalester.edu\/wham\/\" target=\"_blank\">\n\t\t\t\t\t\t\t    Wellness &amp; Health at Macalester (WHAM)\n\t\t\t\t\t\t\t    <svg aria-hidden=\"true\" class=\"base-symbol base-cta-featured__arrow\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t    <use xlink:href=\"\/wp-content\/themes\/macalester-2020\/dist\/svgs\/symbol-arrow.svg#icon\"\/>\n\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t<\/a>\n                        <\/li>\n                                            <li class=\"link-group__link-item\">\n                            <a class=\"base-cta-featured\" href=\"http:\/\/athletics.macalester.edu\/sports\/2008\/7\/10\/GEN_0710084041.aspx?id=98\/\" target=\"_blank\">\n\t\t\t\t\t\t\t    The Leonard Center (Athletic and Wellness Complex)\n\t\t\t\t\t\t\t    <svg aria-hidden=\"true\" class=\"base-symbol base-cta-featured__arrow\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t    <use xlink:href=\"\/wp-content\/themes\/macalester-2020\/dist\/svgs\/symbol-arrow.svg#icon\"\/>\n\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t<\/a>\n                        <\/li>\n                                            <li class=\"link-group__link-item\">\n                            <a class=\"base-cta-featured\" href=\"http:\/\/athletics.macalester.edu\/sports\/2011\/8\/25\/GEN_0825114520.aspx?id=192\" target=\"_blank\">\n\t\t\t\t\t\t\t    Leonard Center Membership Information for Dependents\n\t\t\t\t\t\t\t    <svg aria-hidden=\"true\" class=\"base-symbol base-cta-featured__arrow\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t    <use xlink:href=\"\/wp-content\/themes\/macalester-2020\/dist\/svgs\/symbol-arrow.svg#icon\"\/>\n\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t<\/a>\n                        <\/li>\n                                    <\/ul>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<section class=\"alert-box block-container\" >\n    <div class=\"alert-box__container\">\n        <div class=\"alert-box__content\">\n                <div class=\"alert-box__card\">\n                    <div class=\"alert-box__card-container\" >\n                        <div class=\"alert-box__card-inner\">\n                            <div class=\"alert-box__card-inner-content\">\n                                <h3 class=\"alert-box__card-heading\">Need Help Logging In?<\/h3>\n                                <p class=\"alert-box__card-copy\">Call HealthPartners Living Well Customer Service at 952-883-7800 from 8:00am \u2013 7:00pm, Monday \u2013 Thursday, and 8:00am \u2013 6:00pm, on Friday.  <\/p>\n                                <div class=\"alert-box__card-cta\">\n                                   <a href=\"https:\/\/www.healthpartners.com\/wellbeing-registration\/wellbeing\/contact-us\" target=\"_self\"> Or Email Customer Service <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                <\/div>\n        <\/div>\n    <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Connect &amp; Grow: Our 2026 Well-being Program WHAM and HealthPartners Living Well strive to help you foster genuine connections with one another while providing tools to thrive personally and professionally.&nbsp; To grow for the long term, you must care for your well-being in the short term. Engaging in activities that help us restore physically and [&hellip;]<\/p>","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-187","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.macalester.edu\/wham\/wp-json\/wp\/v2\/pages\/187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.macalester.edu\/wham\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.macalester.edu\/wham\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.macalester.edu\/wham\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.macalester.edu\/wham\/wp-json\/wp\/v2\/comments?post=187"}],"version-history":[{"count":59,"href":"https:\/\/www.macalester.edu\/wham\/wp-json\/wp\/v2\/pages\/187\/revisions"}],"predecessor-version":[{"id":3391,"href":"https:\/\/www.macalester.edu\/wham\/wp-json\/wp\/v2\/pages\/187\/revisions\/3391"}],"wp:attachment":[{"href":"https:\/\/www.macalester.edu\/wham\/wp-json\/wp\/v2\/media?parent=187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}