Upcoming Wellness Activites
Wellness Wednesdays - Wellness Wednesdays take place in the Leonard Center Wellness Lab on Wednesdays from noon to 12:50 pm. A light lunch is provided. For schedule, click on highlighted title.
Zumba - 12 week class for those interested in Latin rhythms. Tuesdays and Thursdays from 7-8 pm beginning November 10 in Leonard Center Studio 2. No charge. Must sign up by emailing healthpromotions@macalester.edu.
My Breasts - a Cancer Awareness Workshop - This workshop is an opportunity for Macalester women to make and decorate their own plaster cast of their breasts. Women can choose to write a small narrative and also choose to have their casts displayed around campus to raise awareness about breast cancer and prevention. Must sign up by emailing healthpromotions@macalester.edu. Wednesday, November 11 at 7:30 pm in Old Main, 4th Floor Lounge.
Great American Smokeout - Join the Health and Wellness Center as we encourage smokers to quit for a day and support non-smokers. Information table in Campus Center Lower Level from 11:30 am - 1:00 pm, Thursday, November 19th.
Activities
- Education and information about specific health concerns
- Outreach education on issues such as alcohol and other drugs, sexuality, stress, nutrition, fitness, and self-care
- Special events such as World AIDS Week and Safe Spring Break Week
- Resource library for personal use, classroom presentations or projects
- Employment opportunities including work-study and practica for students interested in health promotion, wellness, and health-related careers
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