Your 2023 Health and Well-being Program

Spouses and domestic partners on our health plan are also eligible to participate and earn rewards!

Macalester College is committed to support the overall health and well-being of employees and their families. It is our hope to reward healthy behaviors, such as building a relationship with your primary care physician, getting timely preventive care check-ups, completing health assessments and participating in online or on-campus wellness activities.

Beginning on January 3, 2023:

1. Complete your annual health assessment

Sign in at or download the myHP app to get started.  Need to set up an account? Use the company name: Macalester.  For help logging in, call HealthPartners at 800-311-1052 or email.

2. Choose and complete at least two eligible well-being activities by October 31, 2023.

Annual preventive care visits are one of the eligible activities. You will automatically receive credit approximately 2 months after your visit (Note: Only preventive care visits completed between September 1, 2022 and August 31, 2023 will qualify, to allow time for processing).

See below for a list of all the eligible well-being activities.  More activities may be added throughout the year.

3. Feel great. Get rewarded.

If you have employee only coverage, you can earn a $150 MasterCard Reward Card for completing the program requirements.  If you have a spouse or domestic partner on your plan, you can earn a $300 MasterCard Reward Card. Both you and your covered spouse or domestic partner must complete the program requirements to earn the $300 MasterCard Reward Card.

Eligible Well-being Activities for Employees & Spouses/Domestic Partners

For a description of each activity, log on to

Online and mobile activities Macalester Specific Activities Phone
  • myStrength
  • Vape: Think Twice
  • Wellbeats
  • Tackle Stress
  • Sugar Smart
  • Choose to Lose
  • Go for Fruits & Veggies
  • Healthy Thinking
  • 10,000 Steps®
  • Sleep Tracker
  • Stress Tracker
  • Annual Preventive Care Visit with your provider (Between September 1, 2022 and August 31, 2023)
  • 3 Wellness Coaching sessions (in-person or virtually)
  • WHAM 6-week Activity Class
  • Attend 3 WHAM Lunch & Learns (in-person or virtually)
  • Nice Healthcare
  • Leonard Center or gym of your choice
  • WHAM’s Wellness 5K Run/Walk in October
  • 3 Personal Training sessions with Taylor Ulrich
  • Phone Coaching with a Nurse from Disease and Case Management 

Complete your health assessment and at least two of the eligible well-being activities between January 3, 2023 and October 31, 2023 to earn a MasterCard Reward Card.  Log on to to learn more, participate or record your completion.  Please note: The IRS requires taxation of the prize value.

Additional Resources

Need Help Logging In?

Review our Macalester Log On Instructions  or call HealthPartners Customer Service at 952-883-7800 from 8:00am – 7:00pm, Monday – Thursday, and 8:00am – 6:00pm, on Friday.