Summer Session 2 Classes for Staff and Faculty

Registration will open on Monday, June 27 and close on Wednesday, July 6 at 4 pm.  Please register on time. Late registrations are not accepted.  If classes do not meet the minimum enrollment (10 or more people) by the registration deadline, the class may be cancelled.  You will be notified and refunded if we cancel the class.  Please note:  Refund requests are only available up to the first day of class.  Subscribe to Wham Participant Announcements to receive registration reminders.

The 6-week series begins the week of July 11,  2022 and ends on August 19, 2022.  Participants will receive a meeting invite from the instructor.

In accordance with Macalester’s Face Covering Policy, as of April 4, 2022, masks are optional in indoor spaces, including WHAM classes.

If you’ve been curious about one of our WHAM classes, but you aren’t sure if it’s the right fit, come try a class for free!  Contact WHAM at wham@macalester.edu to schedule your free trial.


Simple Registration Process

No more login required!   1)  Go to the WHAM Marketplace website, 2)  Select your class, 3)  Complete the registration, adding your name, acknowledging the Assumption of Risk and pay by credit card, 4)  Submit your registration and await your email confirmation.

Please note:  Late registrations will not be accepted and the Registration Period is final.  If you have questions, please contact WHAM at wham@macalester.edu.

Session Dates

Summer Session 2

Class runs: July 11, 2022 to August 19, 2022
Registration runs: June 27, 2022 to July 6, 2022

Fall Session 1

Class runs: September 12, 2022 to October 21, 2022
Registration runs: August 29, 2022 to September 7, 2022

Fall Session 2

Class runs: October 31, 2022 to December 9, 2022
Registration runs: October 17, 2022 to October 26, 2022

Winter Session

Class runs: January 3, 2023 to January 20, 2023
Registration runs: December 12, 2022 to December 21, 2022

Spring Session 1

Class runs: January 30, 2023 to March 10, 2023
Registration runs: January 17, 2023 to January 26, 2023

Spring Session 2

Class runs: March 20, 2023 to April 28, 2023
Registration runs: March 6, 2023 to March 15, 2023

 

Class Descriptions

Strength Training

Circuit TrainingTuesday & Thursday, 12:05 – 12:50 pm, Deno Fitness Center, July 12 – August 18.  Cost $40.  Resistance training that provides total body strength, endurance, core strength, and cardiovascular fitness.  Participants are able to work at their own pace and push themselves based on their goals and fitness level. This class meets twice per week for 6 weeks.  Instructor: Scott Hintz

Yoga

Hatha Yoga – Wednesdays, 12:05 – 12:50 pm, Leonard Center Studio 1, July 13 – August 17 (No class on Wednesday, August 3 make-up class on Friday, August 5)Cost $25.  Learn yoga basics in this beginner-friendly hatha yoga class.  Explore alignment principles of specific poses (asanas) and experience more flowing movement sequences (vinyasa).  Increase strength, flexibility, and body awareness, and leave feeling more calm and refreshed.  Instructor: Ariel Linnerson

Cardio

Dance Cardio – Mondays, 12:05 – 12:50 pm, Leonard Center Studio 1, July 11 – August 15.  Cost $25.  Improve your endurance, strength, coordination and flexibility in this fun, calorie-burning, dance workout! After a full body warm up, you’ll be led through easy-to-follow moves set to today’s hottest pop, hip-hop and dance music, as well as your favorite throwbacks! This class is great for all fitness levels and no dance experience is required. Please wear indoor sneakers or dance shoes, bring a water bottle, and get ready to sweat!  Instructor: Ariel Linnerson

Assumption of Risk and Release of Liability Agreement

Registration and Cancellation Policy

Register for Summer Session 2: June 27 – July 6