Event Details

There is a lot of discussion about the role technology has, or should have, in our lives. Sometimes apps help us to connect, relax and increase our awareness of mood. Other times our social media increases feelings of loneliness, decreased self-understanding, and avoidance. This workshop, led by Julia Hutchinson, Hamre Center Assistant Director for Counseling Services, will provide space, questions, and information to help us examine the role we want technology to have in our health, wellness and relationships.

*Luncvh: 11:45 AM