Identity Specific Workshop Series: Managing Stress and Inclusive Skill Building

Thursday, Sept. 16, 2021

11:30 a.m. - 1 p.m.

Virtual (Zoom)

Workshop 1: Managing Stress and Inclusive Skill Building

This workshop is designed to help students manage stress in healthier ways. We will discuss inclusive skill building related to managing emotions, tolerating distress, communicating more effectively with others, and staying present in your own life. This space will be facilitated by Hanin Harb (she//her), a cis-female, Middle Eastern person. 

Date: Thursday, September 16, 2021   

Time: 11:30 a.m.-1 p.m. CDT

Click here to register for Managing Stress and Inclusive Skill Building. For additional workshops, visit our website

*This workshop is designed to center the needs and experiences of BIPOC, International, First Generation, and/or Queer/Trans students. This will be a safe and supportive environment that offers an intersectional framework (including gender identity, sexuality, class, religion, disability, citizenship, and more).

Contact: Hanin Harb, Mental Health Counselor


This event is for: Students

Sponsored by: Laurie Hamre Center for Health & Wellness

Listed under: Campus Events, Front Page Events

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