Employee Assistance Program

Counseling:

• 1-3 sessions per issue per year are available to you and your household members.
• Call Cigna or go online, search the provider directory and obtain an authorization.
• Video-based sessions are also available to fit busy schedules.

Stress Management:

• Ways to manage stress and build resilience. 
• Includes online toolkit with self assessment tools, on-demand stress reduction seminars, mindfulness exercises, and helpful articles.

Child Care:

• Help find a place, program, or person that is right for your family. 
• Provides resources for all education and developmental stages.
• Parenting support groups

Financial Services Referral:

• Free 30-minute financial consultations by phone.
• Learn about basic money management, getting out of debt, saving for college or retirement, purchasing a home, marriage or divorce, loss of income, death in the family.
• Up to 25% off tax preparation.

Identity Theft:

• Free 60-minute consultation by phone if your identity has been compromised.
• Guidance and best practices for identity theft prevention.

• Free 30-minute consultation with a network attorney to obtain advice or review legal documents.
• Up to 25% off legal fees.

Pet Care:

• Help finding veterinarians and pet care services. 
• Find dog walkers and pet care providers.

Senior Care:

• Learn about solutions relating to care for an aging loved one.
• Resources for finding in-home or assisted living care.

Health Advocacy Services

• Access to help when you need it for all of your health care, insurance or medical bills needed for you and your family, including parents and parents-in-law.
• Get help finding the right professionals and answers to your  questions on diagnosis, test results, treatments and medications.
• Learn more about options for in-home care, adult day care, group homes, assisted living and long-term care, arranging transportation to appointments and more.
• Get help with applying for Medicare, Medicare Supplement plans and Medicaid.