News & Upcoming Events


It’s time to live your healthiest life

Who could you be if you were your healthiest self? Don’t wonder, find out!

Participate in our health and well-being program. You’ll set goals and reach them.

Log on to to get started.

Learn more on our Wellness Benefits and Incentives page


New in 2020: Fitness made easy with:

Free on-demand virtual fitness classes

  • 450+ videos
  • 29 channels
  • Every age & ability
  • Motivating instructors

Wellbeats makes fitness convenient, fun and accessible.  

All staff and faculty on Macalester’s health plan, as well as your covered spouses or domestic partners, are eligible to participate.

Visit our Wellbeats page to learn more. 


Spring Session 1 Classes

We are excited to offer a new evening Yoga class on Thursdays, a Mindfulness retreat for couples/pairs, and a fun dance-cardio class on Fridays.

Registration is open as of Monday, January 13 and will close on Wednesday, January 29.  If classes do not have the mandatory minimum enrollment (10 or more people) by the registration deadline, the class may be cancelled.  You will be notified and refunded if we cancel the class.  Please note:  Refund requests are only available up to the first day of class, with no exceptions.

Classes begin the week of February 3, 2020.

Sign Up Online

Visit WHAM Classes for more information.

Liability Waiver