News & Upcoming Events

 

Summer 2019 Classes – Sign Up Online

Registration opens on TBD for Summer 2019 classesThere will be two sessions.  Session 1 is three weeks long beginning Monday, June 3, 2019.  Session 2 is six weeks long beginning on Monday, July 8, 2019.

The 6-session classes have a registration fee of $20 for students and $25 for faculty and staff. If a class meets more than that, the registration fee may be higher and is noted by the class description.  If classes do not have the mandatory minimum enrollment, the class may be cancelled.  You will be notified and refunded if we cancel the class.  Please note:  Refunds are only available up to the first day of class, with no exceptions.

Session 1:  Classes begin the week of June 3, 2019.

Circuit TrainingTuesday/Thursday, 12:05 – 12:50 pm, June 4 – June 20, 2019, Fitness Center
Resistance training that provides total body strength, endurance, core strength, and cardiovascular fitness.  Participants are able to work at their own pace and push themselves based on their goals and fitness level.
Instructor:  Scott Hintz

Yoga – Monday/Wednesday, 12:05 – 12:50 pm, June 3 – June 19, 2019, Studio 1
Learn yoga basics in this beginner-friendly hatha yoga class.  Explore alignment principles of specific poses (asanas) and experience more flowing movement sequences (vinyasa).  Increase strength, flexibility, and body awareness, and leave feeling more calm and refreshed.
Instructor: Ariel Linnerson

Session 2:  Classes begin the week of July 8, 2019.

Circuit TrainingTuesday/Thursday, 12:05 – 12:50 pm, July 9 – August 15, 2019, Fitness Center
Resistance training that provides total body strength, endurance, core strength, and cardiovascular fitness.  Participants are able to work at their own pace and push themselves based on their goals and fitness level.  Because this class meets twice per week, the fee is $40 for faculty/staff.
Instructor:  Scott Hintz

Yoga – Wednesday, 12:05 – 12:50 pm, July 10 – August 14, 2019, Studio 1
Learn yoga basics in this beginner-friendly hatha yoga class.  Explore alignment principles of specific poses (asanas) and experience more flowing movement sequences (vinyasa).  Increase strength, flexibility, and body awareness, and leave feeling more calm and refreshed.
Instructor: Ariel Linnerson

 

 

 

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