Fall 2018 Hours
Resource/Providers Hours Open*
Monday & Friday Medical 9:00 am – 4:45 pm
Counseling 9:00 am – 4:45 pm
Tuesday & Wednesday Medical 9:00 am – 4:45 pm
Counseling 9:00 am – 7:00 pm
Wellness Lounge (Rm 55 LC) 7:00 pm – 9:00 pm**
Thursday Medical 10:00 am – 4:45 pm
Counseling 10:00 am – 7:00 pm
* Front desk support is available whenever the office (Rm 53 in LC) is open for questions, making appointments, purchasing Plan B, etc.
** The Wellness Lounge is a student-managed space. It is a place to relax, color, pick up some safer sex products and get information about health promotion activities.
New Students – Entering Fall 2018
After Hours and Off-Campus Resources
Immunization Record Request
Alumni: to request a copy of your immunization records please send an email to firstname.lastname@example.org
Lunch with Liz Mindful Self-Compassion – Thursday, 9/27, 12:00 pm – 12:50 pm, Harmon Room
Learn how to reduce stress, anxiety, depression, and self-criticism through Mindful Self–Compassion. In this one hour introduction, we’ll explain what Mindful Self–Compassion is, and practice core concepts of this powerful, research-based tool to help cope with distress and get more from life. Facilitated by Liz Schneider-Bateman. Lunch is provided beginning at 11:45 am.
Counseling Groups – groups offered for students this fall include: Because We Are Not Alone (sexual assault survivor support), Coping With Anxiety, Grief & Loss, Cultivating Calm: Koru Mindfulness and Meditation, Healthy Relationships. Various days and times, beginning 9/25
Physical Activity and Movement Classes – various days and times, classes begin week of 9/17
These classes include body toning, circuit training, core strength, kickboxing, zumba, yoga, and weightlifting for women of color. Full course descriptions and meeting times can be found on the Health Promotion web page.
Wellness 5K Run/Walk – October 13, 9:00 am, Shaw Field, check-in begins at 8:15 am
This event, part of Family Fest weekend, is intended for the entire Macalester community. No need to be an Olympic athlete for this one. Free to students, pre-registered participants receive the iconic t-shirt. A raffle drawing with great prizes is available for all.
Ask Mayo Clinic – symptom checker
We are piloting the Ask Mayo Clinic online tool. It’s a great resource for when you don’t feel well and are not sure where to start. Over 300 medical conditions. 24/7. Anonymous. No charge. For Macalester students only. Check Your Symptoms (mac google login required)
Macalester Patient Portal
- Complete Pending Forms
- Access Secure Messaging
- Enter or Print Your Immunization Records
- Online Scheduling of Medical Appointments