WINTER BREAK HOURS
The Hamre Center for Health & Wellness will be closed for winter break beginning Thurs, 12/20/18. The office will re-open on Monday, January 7.
Office hours Jan. 7 – Jan. 23 are 9am- noon; 1pm – 4pm. (Closed MLK Day) Drop-in counseling will be available during this period: 1:00pm & 3:0pm on MF; 11am & 2pm on TTh except 1/15/19). Call to schedule medical appts. Regular hours resume on the first day of class on Thurs., Jan 24.
If you need healthcare during break, please consult the Hamre Center webpage: http://macalester.edu/healthandwellness/afterhours/. Press 2 – phone counseling – is available 24/7: 651-696-6275. Also, AskMayoClinic is available online any time if you aren’t sure what to do about a medical concern. If you will need a prescription refilled, contact the office before 12/20 as staff will not be able to respond to refill requests until 1/7/19.
Have a great break. Get some sleep, fresh air, and have a good time with friends and family!
Physical Activity and Movement Classes – Watch for spring semester classes!
Research has shown the undeniably positive effects of moving your body on mental health. We offer many classes including kickboxing, zumba, and yoga.
Counseling Groups – groups will be offered for students in spring semester. Past groups have included: Because We Are Not Alone (sexual assault survivor support), Coping With Anxiety, Grief & Loss, Cultivating Calm: Koru Mindfulness and Meditation, Healthy Relationships. Various days and times – sign-ups will be announced in January!
Ask Mayo Clinic – symptom checker
We are piloting the Ask Mayo Clinic online tool. It’s a great resource for when you don’t feel well and are not sure where to start. Over 300 medical conditions. 24/7. Anonymous. No charge. For Macalester students only. Check Your Symptoms (mac google login required)
Spring 2019 Hours
Monday & Friday
Medical 9:00 am – 4:45 pm
Counseling 9:00 am – 4:45 pm
Tuesday & Wednesday
Medical 9:00 am – 4:45 pm
Counseling 9:00 am – 7:00 pm
Wellness Lounge (Rm 55 LC) 7:00 pm – 9:00 pm**
Medical 10:00 am – 4:45 pm
Counseling 10:00 am – 7:00 pm
* Front desk support is available whenever the office (Rm 53 in LC) is open for questions, making appointments, purchasing Plan B, etc.
** The Wellness Lounge is a student-managed space. It is a place to relax, color, pick up some safer sex products and get information about health promotion activities.
New Students – Entering Fall 2018
Immunization Record Request
Alumni: to request a copy of your immunization records please send an email to email@example.com
Macalester Patient Portal
- Complete Pending Forms
- Access Secure Messaging
- Enter or Print Your Immunization Records
- Online Scheduling of Medical Appointments