Laurie Hamre Center for Health & Wellness

Congrats to the Health Promotion team for their nominations and Soniya for her two awards!

CLOSED FOR THE SUMMER
The HWC is closed for the summer.  Administrative staff will be available for limited hours. The best way to reach us during this time is via email: health@macalester.edu.

If you need healthcare during break, please consult the Hamre Center After Hours webpage.  Press 2 – phone counseling – is available 24/7: 651-696-6275.

Upcoming Events

Sleep Products – want to get better sleep and need some product help.  Order sleep masks, ear plugs, decaffeinated tea – all here to aid in better sleep.  We know that sleep decreases anxiety, depression and helps with learning and memory.

Loneliness Video Project – Resilience Project

Has there been a time when you felt lonely on campus? The next phase in our resilience project is the creation of the video “The Faces of Loneliness” that uses the collection of anonymously (unless you choose to provide your name) shared experiences by students to work as a tool in the de-stigmatization of loneliness and raise awareness about the prevalence on campus.  Share your experience and read more information about the project.

Health and Wellness Groups – HWC offers groups each semester to support students in their emotional wellbeing.  This semester’s groups are: Survivors Stronger Together: Sexual Violence Support Group; Coping With Anxiety; Grief & Loss Support; Cultivating Calm: Koru Mindfulness and Meditation; Healthy Communication; and Understanding Yourself From the Inside Out: Skills for Emotional Intelligence.

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New Students – Entering Fall 2019

Welcome!  Please go to the New Student Portal to access the information and forms for all new students

Note: Health Insurance enrollment/waive out will be available July 8, 2019, with a deadline of August 23, 2019.

• Health & Wellness First-Year Requirements FAQ

Immunization Record Request

Alumni: to request a copy of your immunization records please send an email to health@macalester.edu